Artichoke and 3 Cheese


Size: 4 in  Weight: 170 g  Wholesale: 32

Nutrition Facts
Valeur nutritive
  • per 100 g
  • Amount Per Serving / Teneur par portion
  • Calories 300 g ( 1255 kj)
  • Calories from fat / Calories des lipides 170 g
  • % Daily Value /
  • % valeur quoidienne*
    • Total Fat / Lipides 19 g
    • 30 %
  • Saturated / saturés 6 g
    • + Trans Fat 0.3 g
    • 33 %
    • Cholesterol / Cholestérol 25 g
    • 8 %
    • Sodium / Sodium 200 mg
    • 8 %
    • Carbohydrate / Glucides 25 g
    • 8 %
    • Fibre / Fibres 1 g
    • 5 %
    • Sugars / Sucres 2 g
    •  
    • Protein / Protéines 5 g
    •  
    • Vitamin A / Vitamine A
    • 4 %
    • Vitamin C / Vitamine C
    • 2 %
    • Calcium / Calcium
    • 6 %
    • Iron / Fer
    • 10 %
  • INGREDIENTS

    Water, Unbleached Wheat Flour, Non-hydrogenated Shortening (Liquid Canola Oil, Modified Palm and Palm Kernal Oil), Artichokes, Spinach, Onions, Eggs, Non Hydrogenated Margarine, Whole Milk, Feta Cheese (Milk), Parmesan Cheese (M, Asiago Cheese (Chicken Stock, Lemon Juice (sulphites), Salt, Vinegar, Olive Oil, Mustard Seeds, Black Pepper.

  • ALLERGENS

    Contains Milk, Eggs and Wheat. Prepared at a facility that also prepares products containing Mustard Seeds, Peanuts, Treenuts, Sesame Seeds, Sulphites, Soy and Fish.

  • HANDLING AND STORAGE

    Keep Frozen. 180 days frozen - 5 days refrigerated.

  • RE-HEATING INSTRUCTIONS

    Product should be defrosted for best results: Keep refrigerated until ready to re-heat the quiche. Remove quiche from the carton and plastic wrapping prior to re-heating.

  • CONVENTIONAL OVEN

    Preferred method: Preheat oven to 350F. Place quiche on baking sheet and bake it for 15 - 20 minutes (20 - 30 minutes if frozen). Carefully remove from oven and set aside for 5 minutes.

  • MICROWAVE OVEN

    Not recommended.